In periods of life, it is common to feel sadness, lack of joy, less desire for action and initiative. You can experience negative thoughts about your self, others and the future. In such periods, it is often difficult to make good choices you can feel discouragement and meaninglessness. It can be helpful to share thoughts and emotions with a professional who will be able to listen and guide you to both cope with the situation you are in and prevent deterioration of the condition.
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